September 2008



According to the diagnostic test in the ground-breaking book The Highly Sensitive Person by Elaine Aron, Ph.D., I am a “Highly Sensitive Person” (HSP). In her book, Dr. Aron, a pioneering psychologist, cites major studies demonstrating that approximately 15-20% of the human population possess a nervous system that, due to genetically inherited physiological characteristics, cause them to experience greatly heightened sensitivity to stress in any environment they find themselves in. This inherited trait of heightened arousal is demonstrated also in similar proportions (15-20%) in several other mammalian species. In other words, highly sensitive individuals are much more easily aroused by subtle cues in their environment, which many people are less likely to pick up on. (more…)

I have been trying to sort of just go about my business without getting too caught up in the heavy spirit of this day, but its everywhere I look and almost all I hear on the radio, TV.  I find the only way I can really do any justice to the profound loss that resulted from this unspeakable tragedy is to just recount where I was that day, and how my family and friends and I dealt with the horrible news. Thank G-d, no one in our immediate family was lost, nor were any of our close friends. I can only pray for those who were less fortunate, and I can’t even begin to imagine the pain of their loss. (more…)

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